I was trying to post this and blogger’s site went down or something?! Soooo just in case y’all still have this site here it is! I’ll try and post it to blogger later.
Welp, my last client of the day canceled so y’all are in sweet sweet luck. Hahaha I still have something in an hour or so but I’ll try to keep this fast since it’s boring with no pics!
Yesterday started “late” with a 5:15 alarm. When that’s late, life is crazy.
It was a day full of macros. And PEANUT BUTTER! I mean, it was national peanut butter day so how could you not eat it with every meal?! My perfect bars were PERFECT. 😉 I also brought back my good ol favorite, sweet potato+peanut butter+cinnamon+syrup. OMG orgasmic. Then I ended my day with banana and peanut butter. That combo is as good as a candy bar to me. I want more right now. Damn it. Lol
I had three clients and then headed home to get a snack and change for crossfit. Stupid Wednesdays. No 4:30 crossfit for me. No friends and fav. At least my buddy Chad came this time.
Class was pretty fun. Well, started out fun. Haha We got to do the clean ladder from the comp coming up!! I was so sad, I did my math wrong and wanted to end on 155 for my clean, but ended up on 145. whomp whomp. At least I know I for sure can get my old PR of 145. Hahaha #155goals
Second part of class got spicy. Those OH lunges tho. I got in two full rounds just in time. My over the bar burpees were NOT as fast as Sunday to say the least. I don’t think I had enough carbs before this class. It shows later….I need to figure out food on noon class days! #thestrugglewasreal
My buddy chad and I stayed to do allllll the accessory work. Some deadlift holds, some HEAVYwallballs and HSPU’s (yes, more) some sled pushes. #dead
I tried doing my 100 cals right after all of this. Tried being the key word here. Holy. Shit. I couldn’t stay above 60 RPM’s!!! Wtf! I was staying above 65 on Tuesday. I had absolutely nothing left in the tank. Embarrassing really…my time was 9 something. I don’t even want to look it up. So. Freakin. Bad. I was NOT going to text that to fav. Plus, I didn’t want to keep bugging him every single time I couldn’t make it to 4:30. I don’t want to annoy him. …This is why I’m single. I feel like I annoy people when I text them first. LOL #smh
I was going to do the pushups but I had zero time. I had to get home and eat and change before heading back to work for 2 1/2 hours! Ugh.
I only had 2 people show up to my class this time. That’s so worth missing crossfit for. ….not.
I wasn’t home until 7:20ish. It’s different getting home late from fun crossfitting than getting home late from work. Plus, I still had to make dinner, shower and write up my class and two workouts for 6 am – 9 am fun the next day. Not a happy camper.
The only upside to the longest day in history, another instagram post made “worth it” with a like from fav AND a comment. Multiple comments at that. Hahaha #highlightoftheday #doubleworthit
Time to get ready for one last thing on my schedule before crossfitting tonight. According to chad it’s going to be spicy. I don’t think we will be doing our 100 cals after this today. LOL
I’ll try to write again tonight in case anything fun happens tonight at the gym! I still have to write up my class for tomorrow morning but hopefully I have time for both!